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What the B.C. NDP-Green deal means for rest of Canada

B.C. Green party leader Andrew Weaver and B.C. NDP leader John Horgan speak to media after announcing they Greens to work with the B.C. NDP for a stable minority government over the four-year term.” Stability for B.C., maybe, but the rest of country is left wondering what will happen to the pipelines, infrastructure and energy projects approved by the previous government. Though no details were divulged regarding what give-and-take was required for Weaver and NDP leader John Horgan to reach a deal—both sides promised more details on Tuesday—there’s a lot at stake. Especially in Alberta. Both parties made clear their opposition to the Kinder Morgan Trans Mountain pipeline expansion project during the election run, and the NDP’s Horgan has said he’s open to shutting down the controversial Site C hydroelectric dam. He also explicitly opposed the Pacific Northwest LNG project before the campaign officially launched, but tempered his position closer to the election. Horgan’s new Green ally, Weaver, is keenly opposed to the three energy projects—all of which would impact Alberta to varying degrees: Energy produced from Site C could support Alberta as it weans itself off coal power; contractors from Alberta would presumably get work from the LNG project; and the expansion of the Trans Mountain pipeline carrying oil from Alberta could add $1 billion to the economy and nearly 34,000 jobs annually for 20 years, with Alberta being the main benefactor. Alberta Premier Rachel Notley (who had yet to comment on the announcement at the time of publication) delivered a strongly worded message at a news conference earlier this month in light of uncertainty surrounding B.C.’s election results and the fate of the Kinder Morgan pipeline. “I fundamentally disagree with the view that one province or even one region can hold hostage the economy of another province. Or in this case, the economy of our entire country,” said Notley, whose government supported the pipeline expansion from Edmonton to a port in Burnaby, B.C. Brian Jean, the leader of the Wildrose Party in Alberta, likewise expressed his concern over the agreement. “Premier Notley must send a strong message that the government in B.C. and elsewhere around the country cannot block Alberta’s pipelines and interest,” Jean says.

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Excellent Article With Many Great Tips About Fitness


A fitness routine need not be the things of which nightmares are made. Maybe it makes you think of chubby childhood memories or hours spent on a treadmill. Just let old feelings go and you can begin to enjoy a healthier body. Read this article to learn more about fitness and start designing your own program.

If you are constantly failing to meet your fitness goals, it might be time to buy a new workout outfit to give yourself a boost. Even if what you buy is relatively small, it will lift up your spirits when you wear it and will give you the motivation to exercise.

If you don't like a specific activity, you just have to power through it. This is because people tend to stay away from exercises they are particularly weak in. The best way to conquer a weak exercise is to practice it regularly.

Many people prefer to do a lot of repetitions with lighter weight instead of heavier weights with few repetitions. Muscle mass is is not built solely by lifting large amounts of weight; endurance is also key. This method is utilized by some of the most successful lifters.

People want to see results when they are on a weight loss journey and this will give them motivation. Substitute smaller clothing for your scale and use those items as a visual aid weekly to see your weight loss. You will be able to see every week how you are losing inches not just pounds.

Do you want to have an easier way in doing chin-ups? You can reorient the way you view chin-ups. Think about your elbows being pulled down instead of your body being pulled up. This trick will make chin-ups a little less harder to do and make it easier to do more of them.

Be sure to wipe down equipment before and after using it. Remember that the last person that used the equipment probably left germs on the equipment. You came to the gym to feel good, not to become ill.

There are more benefits to fitness than physical strength. If you start a regular workout routine, you could discover a significant increase in your emotional health and well-being. Euphoria is caused when you work out because it releases your endorphins. Exercising also improves your appearance, making you gain confidence. You are technically a few workouts shy of happiness.

Failing to plan is planning to fail, and this applies to exercise too. Plan your exercise routines. With careful planning, you can eat healthy foods, instead of empty calories, no matter how busy your daily schedule is. Make an effort to think about your days ahead of time in order to schedule physical fitness in and to make healthy meals.

Dips make a great addition to virtually any fitness routine. Dips are wonder in that it will target your shoulders, chest and triceps. There are several ways to do dips. You could try dipping between two benches. You may also want to include weights when doing your dips.

Alternate crunches and sit ups. Sit-ups have developed a pretty bad reputation. Do not do sit-ups with your feet anchored. These particular sit-ups are terrible on your lower back.

Volunteering for an active job Canada|Liquid Chalk is a great way to get fit and put in some community service at the same time. Your community could likely use volunteers who can perform physical tasks. Besides getting you up and out of the house, it will provide needed services.

With the information you've read in this article, you should now have a better idea about what it takes to become a more fit individual. By accomplishing this, you will increase your lifespan and enjoy a fuller, enriched life.

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